Naturally Lindsay

[Running] Running For Pinot | Oregon Wine Country Half

July 3, 2015 by Lindsay Ingalls 10 Comments

Happy Friday Friends! We are in full race training mode at our house with my 10K this September and Neil has registered for the Oregon Wine Country Half (and I’m totally jealous). This race has been on both of our bucket lists since we moved here in 2013 and this year Neil is going to be crossing it off his bucket list. I’m hoping that next year I’ll be free of running injuries and maybe I’ll be able to cross it off my bucket list as well.

The Oregon Wine Country Half Marathon starts at Stoller Family Estate, offering an idyllic 13.1-mile course that runs through the heart of the Willamette Valley in Yamhill County, winding past a cluster of four American Viticulture Areas and through vineyards and orchards before reaching the beautiful residential area of Lafayette.

Participants rave about the small-town charm, incredible sunrise views, scenic course, great wines, and post-race Wine & Music Festival, presented by Ken Wright Cellars in the heart of Carlton. The Wine + Music Festival will feature over 20 wineries and Lagunitas Brewing Company pouring at the event, along with live music!

For more information, including a complete list of wineries, course map, and travel information, visit the race website:http://destinationraces.com/runoregon/.
Before you head out for you Fourth of July celebrations get into the spirit by celebrating our 33^rd state!If you’re not sure which one that is, here is a hint. You’ll find the beautiful Willamette Valley located here and it’s known for amazing Pinot Noir. Earn your stripes by running the Oregon Wine Country Half Marathon – it’s going to be a blast!

Register to run the Oregon Wine Country Half Marathon from now until July 9^th at 11:59pm for your chance to win a case of Pinot Noir and an awesome training kit (Fitbit tracker, running shoes and more).

What race is on your bucket list?

Disclaimer: Neil received entry to the race in exchange for this post.We are thrilled to attend and cheer him on! I received no monetary compensation for this post.

8 Ways to Enjoy Almondmilk

June 28, 2015 by Lindsay Ingalls 6 Comments

This post is sponsored by Almond Breeze Almondmilk.

I have a tendency to be a little erratic when it comes to my grocery shopping. There are very few items that are guaranteed to be on our shopping list every week but Blue Diamond Almondmilk is one that always makes the list without fail. We use almondmilk for so many recipes or simple in our cereal or as a beverage to drink. Here are 10 ways that we like to enjoy our almondmilk.

1. A big cold glass. I’ve never really been a huge milk drinker of any kind but sometimes a nice cold glass of almondmilk is in order. Cool, creamy and a perfect snack.

2. In your favorite cereal. We don’t do dairy around here so almondmilk is our liquid of choice to wet our cereal. Edith and I love to drown our cereal in almondmilk while Neil likes to use the least almondmilk possible to wet his.

3. In mac and cheeze. If you have been a reader for a while you know that mac and cheeze is a weekly occurrence at our house. My favorite version involves almondmilk, nutritional yeast, shredded vegan cheddar cheeze and spices.

4. A dipper for cookies. I grew up with cookies and milk and still as an adult I love to enjoy a glass of almondmilk with my cookies especially chocolate chip cookies.

5. Smoothies! This one is probably pretty obvious but there is nothing better than a creamy smoothie made with almondmilk. I love almondmilk, banana and chocolate protein powder because it tastes just like a milk shake.

6. In sauces. I use almondmilk as a milk alternative in dairy heavy sauces such as the mac and cheeze I mentioned above or a béchamel sauce to name a few. Side note the unsweetened almondmilk works really well to make a béchamel; once made use it for a yummy vegan lasagna or add pesto for a creamy pesto pasta.

7.Acai Bowls.Who else is on the acai bowl train? I can’t get enough of them. My favorite base is acai, banana, strawberries, vanilla protein powder, almond butter, almondmilk and ice; simply blend and top.

8. Lastly Almondmilk is perfect for……

…blowing bubbles in.

#FitnessFriday | Getting My [Running] Groove Back

June 26, 2015 by Lindsay Ingalls 7 Comments

My journey back to running post-pregnancy has been a bit rockier than I had hoped. I started back running two days a week in the Fall and in January I bumped my running up to three days per week to coincide with my race training schedule. Two months in and I just stopped running due to knee pain. At that same time I was offered an opportunity to check out Therapydia Portland and to have a run analysis done as well as some therapy for my knee. I went for two complementary sessions and decided to stay on for weekly/bi-weekly sessions.

Here I am nearly four months later and I can say that my knee pain is pretty much gone. While I still have a bit of work to do to get stronger I am finally back to running and it’s prefect timing too because I have the Pints to Pasta 10k to train for and run.

I probably could have been back to running sooner but I have been slacking on my at home PT workouts and just doing basic strength training on a regular basis. Lately my workouts consist of about 10 miles of walking per week and around 60-120 minutes of barre workouts. Really that boils down to a few miles per day and 15 or so minutes of barre per day; in other words I need to dedicate more time to my fitness and PT.

So to help me stay on track I have put together a workout schedule (and I’m sharing it here) from now until my 10k. This schedule is one that I believe is something that I can really stick to, in other words I am setting myself up for success not failure. I am focusing on the Galloway 10K (run/walk) race plan and on my non-running days I am incorporating more barre workouts and/or my 7 Minute workout app.

I know my plan looks a little packed but there are many barre3 online workouts ranging from 10-60 minutes and some are more focused on stretching so I can really do whatever feels right for me on any given day.. So here is to getting back to running (run/walking for now) and focusing more on being active.

Are you training for any races right now? I am currently training to run the Pints to Pasta 10k (there is also a 1/2 Marathon this year) which is on September 13th. For those of you who are local and want to run it as well register soon because the fee goes up on August 16th. As part of my training schedule I am also running the Sunset on Springwater Family 5k (there is also a 10k and half for this race as well) on August 15th. I have to say I am super excited for this 5k and to run it as a family (with Neil pushing the double BOB – cue evil laugh).

Cooking & Eating in The Great Outdoors – A Call For Help

June 22, 2015 by Lindsay Ingalls 6 Comments

We have caught the camping bug and we are just running with it. We have already been yurting and tenting and we already have plans for more tenting and also a stay in some vintage trailers. I’m also currently searching for more tenting spots and have plans do a little cabin/yurt camping this Fall/Winter (yay for heated cabins and yurts!) While I am thrilled to be camping I still haven’t quite figured out the whole cooking/eating thing. I either am too ambitious, too boring or I over pack.

Last night we met up with friends and our littles to see a local children’s musician. After the show we headed out from dinner and since we both had just arrived home from camping that day we of course got to talking about our camping trips and the topic of food came up. When asked what we made I was really wishing I could have share some really fun and creative meals but instead all I could say was veggie dogs and veggie chicken sandwiches – can we say boring?

While I wish I was sharing a bunch of tips and inspired recipes I am instead asking (begging) for your help. Go crazy in the comments and share your favorite camping recipes, tips and foods. TIA!

Celebrate the Summer Solstice 2015 | Portland, OR Edition

June 18, 2015 by Lindsay Ingalls 2 Comments

Summer officially starts this Sunday! Whose excited? I know I am, although I feel like summer has already started and that for some reason it already feels like it is flying by. Here are a few ways to get out and celebrate the Summer Solstice; which is at 9:39am on June 21, 2015 for those who live in PDX.

Looking for a fun way to kick of summer? If you are in Portland the Athleta at Brewery Blocks (and I think Althleta’s across the country – check your local store) is hosting a Summer Solstice event on Sunday 6/21 from 9-11am. Join instructor Jasmine Ziska for an invigorating sun salutations class celebrating the beginning of summer. Greenleaf Juicing Company will be in house sampling fresh juices. Since this is a special day for Dads, bring the kiddos and let them have fun at our Father’s day card making station while you take class! We are camping but are planning to stop in to join the fun and have Edith join in the card making.

Once your done celebrating the Summer Solstice at Athleta grab your bike and head across the river to North Portland for the North Sunday Parkways. Enjoy 9.5 miles of care free (except local traffic) bliss as you bike, walk or roller blade around North Portland. Plan to stop for some free ice cream, a concert in the park or a jump in the bouncy castle or maybe a little disc golf or zumba.

If yoga and biking aren’t your thing than just get out and spend some time in nature. You don’t need to live in Portland to do this but if you do why not head to Forest Park and explore the trails? There are so many beautiful trails and it’s the perfect way to celebrate the start of summer. Might I suggest starting at the Audubon Society and heading up the Wildwood Trail to Pittock Mansion for beautiful views and if you time it just right you just might be able to fit in a few sun salutations at 9:39am to ring in the Summer Solstice.

Disclaimer: Athleta provided me with a free top and yoga mat in exchange for sharing their event. I think it’s a great event and was happy to share. All other events are ones I chose to share. I received no compensation for this post.

SPRING FAVORITES | Food | Sriracha Almonds, Tidbit Food Farm, Nature’s Bakery

June 17, 2015 by Lindsay Ingalls 3 Comments

This post is sponsored by Blue Diamond Almonds

Blue Diamond Sriracha Almonds. When I was pregnant with Edith I must have gone through about five bottles (maybe more) or sriracha. I was obsessed with having it on everything and just couldn’t get enough. While it’s almost three years (yes my baby is turning three in three weeks) since I was pregnant with Edith my love for sriracha shines on. To say I was eager to try the new Blue Diamond Sriracha Almonds was an understatement and let me tell you they do not disappoint.

These almonds have a nice spice to them without being too over the top and they are bold, savory and have just a bit of a nice vinegar tang. We brought these hiking with us last weekend and between the three of us (Edith included) we finished off 3/4 of the tin. We would have finished off the entire tin but we had to practice a little restraint since we had brunch plans but oh it was hard.

These are a great hiking snack, moving snack – ooo these would be so good tossed into some popcorn with a little vegan butter and nutritional yeast – and these would be great for a cocktail party. Basically these are just good. I know I’m rambling but they are.

Tidbit Food Farm & Gardens. I am embarrassed to say how often we head to this food cart pod (and how many more trips we already have planned) but after the first visit we were hooked. The first time we visited we had vegan waffles, ramen and salad – all were so delicious. On our last trip we got an amazing vegan burger from Earth Burger and oh the fries and the smoothie – they were so good. We also went back for another salad from Garden Monster; a bit on the pricey side but so good (try the vegan ranch). I love the layout of this food pod, all the vegan food options and the location. Tip: If you can’t find a seat grab your food to go and head one block down to the park.

SPRING FAVORITES | Food | Sriracha Almonds, Tidbit Food Farm, Nature's Bakery

Tidbit Food Farm – Earth Burger

Tidbit Food Farm – Salad Monster

Nature’s Bakery. I figured I should end my food favorites with the snack that we don’t leave home without these days. We have been devouring Nature’s Bakery fig bars for the past few months. We received a stock for our snack dates over on Naturally Family and we have been eating them ever since. I have to say I was a fan of these bars before we received samples but we got to sample the soon to be released gluten free bars and OMG they are simply amazing.

The regular whole grain bars are delicious but the gluten free bars are soft and moist and oh so good. I’m thinking I need to go get one to snack on right now just writing about them. They are a fan among everyone in our family and our snack date groups. Just so good.

What foods are you loving right now?

SPRING FAVORITES | Makeup | Gressa, Lily Lolo and Au Naturale

June 16, 2015 by Lindsay Ingalls 4 Comments

Instead of sharing my monthly favorites I am doing a roundup this week of my Spring favorites since I missed posting April and May monthly favorites (oops). Today it’s all about the makeup, coming up we’ll have skincare, food and fitness and other random favorites. Enjoy!

For years and years I only wore a tinted moisturizer and I don’t think I even owned a foundation until two or so years ago. Honestly foundation is something that I’m still trying to figure out. I personally don’t need a ton of coverage and I hate the feeling of too much makeup on my face so finding a light weight light to medium coverage foundation that is also on the more natural side has proven to be a challenge – until now.

Gressa kindly sent me their Minimalist Corrective Serum Foundation* and I have been loving it. I have to say I was pretty intimidated by it being a serum foundation but after some playing around I have finally figured it out. First off the vial looks super tiny but with this type of foundation you really only need 2-4 single drops to get good coverage. I have tried applying it with my hands, a beauty blender, a flat foundation brush and a buffing brush and I have to say I think a buffing brush gives the best finish and a beauty blender comes in second. Overall I am loving this product so far and would definitely recommend it. Side note for those fellow Portlanders Gressa is local and you can find Gressa Skincare (not the makeup) at Whole Foods.

Along with my foundation I have been wearing this Lily Lolo pressed blush* in Just Peachy. I tend to go for more of a pink cheek but after giving this matte peach a try it has become my go to blush. It gives my cheeks just a bit of color without over doing it and it goes really well with the tan I am starting to get (don’t worry I am wearing sunscreen!) I will say with this color of blush that it is a very subtle and natural look which I like but if you are going for a bolder look you may want to try a different color.

Also from Lily Lolo is my go to lip product the Lip Gloss in High Flyer*, it is a burnt orange color but don’t worry it’s pretty neutral. It is basically one of those colors that just enhances your natural lip color and because it is a gloss it gives it nice sheen to the lips without being sticky. The best part? This lip gloss smells (and tastes) like chocolate.

Lastly, I finally found a natural and organic creme concealer that actually works. I have been using this creme concealer from Au Naturale* to cover my dark circles for over a month now and I really like it. If you follow my beauty IG: runwithbeauty you know that I have been on the search for a concealer and I thrilled to have one that works now. This also works great as and eyeshadow base. I will say this however I find that it can crease a bit so I set it with a translucent powder to help lengthen the wear time. Also if you are looking for a highlighting/illuminating concealer this isn’t the one but if you need one to cover dark circles or spots than this is your concealer.

What are your Spring makeup favorites? How are you changing things up for Summer?

Disclaimer: This post contains no sponsored content. Occasionally I am sent products for review but they will only be featured if I truly like them and use them regularly. All sample items are marked with (*).

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