Fitness Friday: Fitness Survey

I know it’s been awhile since I’ve done a Fitness Friday post but I am posting today! I saw this survey on Carrots ‘n’ Cake  this morning and thought it would be the perfect come back post.

Five Fitness Things I Can’t Live Without:

  • Swimming
  • Elliptical
  • Running
  • Yoga
  • Foam roller

Most Embarrassing Song I Listen to While Working Out:

I really don’t listen to music when I workout, I’m some what of a purist-however when I run on the treadmill at the gym I like to watch (and read the captions) of The Real Housewives, Kardashians or NCIS.

Favorite Pre-Workout Snack or Meal:

Toast with almond butter.

On My Fitness Bucket List:

  • Run a Disney 1/2 marathon
  • Run a race in every state (any distance)
  • Run a 10k
  • Run a 15k

Must Have Tech Tools:

  • Garmin Forerunner
  • DailyMile (does that count?)

Top Exercise Gear:

Motivational Mantras:

  • You never regret a workout.

Favorite Cardio Exercise:

  • Running
  • XC Skiing
  • Elliptical
  • Walking
  • Swimming

Favorite Strength Moves:

  • Squats
  • Plank
  • Lat Pulldown (w/machine)
Now it’s your turn! Fill out this Fitness Survey and come back and leave me a comment so I can check it out!

Giveaway Winners:

12 Days of Giveaways: Chocolate Fiesta Winner is:

Don’t forget about today’s 12 Days of Giveaways SPIbelt giveaway! It’s not only great for running but for walking, traveling and so much more!

Out With The Old, In With The New

Today we say goodbye to Cook.Vegan.Lover. and launch Running With Tongs! Interested in learning more about why the changes occurred please read here.

Changes you should be aware of: