I was hoping to do an update sooner than this but this mama has been super busy and dealing with a fussy, gassy baby which takes priority. I have to be honest as well I cheated on the cleanse today with a mug of coffee and a few spoonfuls of coconut iced cream. The coffee was due to a sleepless night, which I know is a poor excuse but I decided I “needed” it.
So lets check in on Days 2-4:
AM/Breakfast: Tea, Water, Millet Toast with Avocado, Apple Sprout Smoothie
Lunch: Rice Bowl with black beans, salsa, lettuce, jalapenos, guacamole and hot sauce
Snack: Cocomojoe Bar
Dinner: Extra Large Salad with leftover tofu and lots of veggies with Lemon Goddess Dressing
Activity: Quick 20 minute walk with Edie the BOB
AM/Breakfast: Tea, Water, Millet Toast with Avocado
Lunch: Tortilla with ketchup, mustard and sauteed summer squash and a large green salad with hemp seeds, tomatoes, cucumber and Lemon Goddess Dressing
Snack: Cocomojoe Bar
Dinner: (hellish evening with a screaming baby) Bowl of brown rice with hemp seeds, nutritional yeast, Braggs and sriracha
Activity: 40 minute walk with Edie the BOB
AM/Breakfast: Water, coffee, green juice (romaine, cucumber, golden beet), gluten free toast with almond butter and banana
Lunch: Thai Stir Fry Veggies & Tofu with Rice
Dinner: Thai Stir Fry Veggies & Tofu with Rice and fresh roll
Dessert: Chocolate PB Coconut Milk Iced Cream
Activity: 40 minute walk
Tomorrow I vow to get back on track with this cleanse! One off day doesn’t mean I’m a failure and it doesn’t mean that the cleanse is over!
Oh and just because even after a crazy roller coaster of a night with her I can’t help but smile at this silly little face and I am reminded how amazing it is to be her mama.
oh my gosh she is just the cutest little thing!