Fitness Friday: Vacation Workouts

Goals for Week of 3/2-8:

  • Th: Pre-natal yoga
  • F: OFF
  • S: 2.5+ walk
  • Su: 2 mile walk
  • M: 2 mile walk and/or workout DVD
  • T: 2 mile walk and/or workout DVD
  • W: 2 mile walk and/or workout DVD
This week was amazing for workouts and I have to say a big part of it was because I had workout buddies (my mom and Neil) and the weather was beautiful.  The only thing this week was lacking in was a really good yoga session but I was at least able to squeeze in a short at home session.
ACTUAL WORKOUTS FOR WEEK OF 3/2-8:
  • Th: 1 hour Pre-natal yoga (at studio)
  • F: OFF
  • S: 6 miles of walking
  • Su: OFF
  • M: 2 mile walk
  • T: 1.5 mile walk and 25 min pre-natal yoga DVD
  • W: 5 miles of walking

Now that I have gotten myself into a routine I think that keeping up with my workout goals will be easy and I am feeling great about things.

Goals for this Week of 3/9-15:

  • Th: 1.5 mile walk
  • F: 2 mile walk
  • S: OFF
  • Su: 2 mile walk
  • M: 2 mile walk and/or workout DVD
  • T: Pre-natal Yoga
  • W: 2 mile walk and/or workout DVD

What are your Fitness Friday goals?

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